Karate
Adult Program (Ages 14+)
Again, our focus is the same with the adults as with the children. However, training is taken to the next level. no matter what age you start, our Martial Arts Program at NKI is a fun, fulfilling workout for adults. Our adult students really appreciate the differences between martial arts training and standard exercise programs.
Workouts are rigorous and a great way to get in shape and gain flexibility with the bonus of learning how to defend yourself and relieve stress while you do it. The emphasis on mind-body training and the development of self go far beyond the benefits of standard health club type exercise programs. Additionally, the confidence building part of our program is what students appreciate the most.
Nothing can take the place of the security in knowing that you can defend yourself, if you have to. Everything we teach is reality based. Our instructors work very hard to ensure that most any situation you may encounter is covered in the classroom under very safe learning conditions. Moreover, you are guaranteed to develop healthy friendships that will last a lifetime.